The Mindful Runner way for Trail and Ultra runners. Hosted by Fred Richardson, ultra runner, rock climber, adventurer, founder and head coach at Mindful Runner...
Meet the Voice
Initially trained in the military as an Infantry Instructor, in later life Fred exchanged a lucrative career in Information Technology to pursue his calling of coaching runners. He founded Mindful Runner and made it his mission to help others create extraordinary lives.
Certified as a running coach and personal trainer, amongst other things, he brings decades of experience working with athletes of all levels across all running disciplines.